Tag Archives: with

How to prevent the flu with diet

Food Sources: Citrus fruits, such as oranges, grapefruits and tangerines; strawberries and papaya; vegetables, such as spinach, kale, Brussel sprouts and broccoli. Eggs, especially the yolks, are packed with immunity-boosting nutrients. Including probiotic foods like live yogurt, kefir, kimchi and sauerkraut can help to feed the good bacteria in the gut, but introduce these foods… Read More »

Ketogenic diet with cla

Will taking CLA while your body is in ketosis have any impact? No Answers Yet. Related Questions. What if I accidentally eat more carbs when I’m doing the keto diet? Will I go out of ketosis? How do I get into ketosis in 1 day? Is it really good to put your body into ketosis?… Read More »