Tag Archives: weight

Diet plan for weight loss mens

You can get back on track and strip away those extra pounds with this easy-to-follow meal plan. Toss these powerfoods into the blender for a kick-ass shake that will give your body the fuel it nee Combine all ingredients in plastic bag. Toss chicken in bag and coat. Spray baking sheet with non-stick cooking spray.… Read More »

Weight loss scale on low carb diet

Rush is putting your safety first. But is a protein-packed plan that forces you to forsake virtually all carbs the best way to lose weight and, more important, keep it off? I don’t think it’s as simple as just saying, “Yes, it’s safe,” or “No, it’s not. It’s my understanding that when diets like Atkins… Read More »