Tag Archives: sugar

Sugar is high on a low carb diet

Many people check their blood sugar first thing in the morning, before eating. The biggest factor in that change was eating fewer carbs at each meal. For lunch, she usually ate a large salad with beans or oil-free, air-fried potatoes. Testing for fasting insulin levels along with a fasting blood glucose test may provide more… Read More »

Sugar free diet psoriasis

In another post, I talked about my search to put an end to the itch of psoriasis. After consulting with a naturopathic — or natural medicine — doctor, I embarked on an all-natural diet in the hope of ridding myself of the disease. As soon as I tried to make my first all-natural dinner, I… Read More »

Easy low sugar diet

Stubborn sweet tooth? Relieve some of your dependency on sugar by following this week-long plan. There’s a printable PDF you can use too! This week-long low sugar diet aims to keep your energy levels high and your mood regulated by balancing blood sugar with the right combination of foods at each meal and naturally sweet… Read More »

No sugar or dye diet for adhd

For more references, please see One criticism of the studies of AFC effects on behavior is that they mainly show an effect on parent ratings, not so much on objective tests or on clinic observations. Preservatives are also easy to blind, which unfortunately makes it tempting to challenge blindly with mixes of the 2 classes… Read More »