Of all the macronutrients, carbohydrates are the most popular. I know you agree with this assertion. But what can you citeat least three reasons behind this? Well, you may not be in a position to mention the three, but I am quite confident you can mention one reason – their contribution to our overall well-being.… Read More »
I sliced the mushrooms and added them to a pan with avocado oil and cooked for few minutes until they started releasing moisture; I grated a thumb size turmeric root and added to the mushrooms pan, and added the cauliflower rice and cooked for few more minutes. Thank you for all of your info! I… Read More »
Need a ViaNolaVie account? Dr Khadar Vali is a renowned independent scientist and millets expert. Add the capers and turn over the salmon. Probiotics Do you know the difference the one letter in these words make? These are just a few of the symptoms that are related to a food allergy, intolerance or sensitivity. How… Read More »
This is named after the infamous MATADOR Diet Study, that showed better results for subjects that took intermittent diet breaks, than than those that tried to continously diet for the same amount of time. Feeling inspired and want to give carb cycling a whirl? About The Author Jeremiah Bair is a certified nutrition coach, strength… Read More »