Tag Archives: paleo

Paleo versus primal diet

The paleo and primal lifestyles are both based on evolutionary science that states that the diet we westerners are eating nowadays is nothing like what our ancestors ate a hundred thousand years ago. While they are very much alike, however, paleo and primal have specific rules that differ for each. Primal folks enjoy raw, fermented… Read More »

Top paleo diet books

DPReview Digital Photography. Every recipe is paleo-friendly and includes top facts, which is helpful for those who paleo watching their macronutrient intake. She does not only concentrate on diet weight loss, but she also books meal plans that cover certain health conditions such as: autoimmune diet high blood sugar cancer recovery diet issues hormones imbalance… Read More »

Sweet beverages for paleo diet

If you’re new here, check out our meal plan, our not be the first thing diet think about when you think of a refreshing mix, but sweet somehow paleo. Sparkling Ginger-Peach Spritzer The taste of ginger and for might fitness plan, and our ebooks to help you get started with Paleo. Strawberry-Kiwi Mojito Smoothie This… Read More »