Tag Archives: diet

Calorie cycling diet plan

This is named after the infamous MATADOR Diet Study, that showed better results for subjects that took intermittent diet breaks, than than those that tried to continously diet for the same amount of time. Feeling inspired and want to give carb cycling a whirl? About The Author Jeremiah Bair is a certified nutrition coach, strength… Read More »

Spicy vegetarian diet food

This quick and easy stir-fry is packed with protein from the tofu and vegetables including broccoli, mushrooms, and bok choy. Photo credit: Olives For Dinner. Hot cross buns! An easy, vegetarian fritter you can have on the table in 25 minutes. Close View image. Our next step: keep a vat of spicy mayo on the… Read More »

What an i eat low fodmap diet

Legumes and pulses particularly high in GOS include red kidney beans, split peas, falafels and baked beans. A new drug for low sexual desire in women: Bremelanotide. If your symptoms improved after weeks on the Step 1 diet, it is time to move onto the Step 2 diet. Thank you, Sincerely, Peggy. Oligosaccharides, in particular,… Read More »