Drink plenty of water unless your doctor tells you otherwise. While most fruits are high in fiber, it is possible to include servings of fruit each day as long as you choose the right varieties. Nutrition Care Manual. Bake, broil, or poach meats, and use mild seasonings. Could mouthwashes help reduce coronavirus transmission? These five tips will help you create a healthy low-fiber diet that keeps both you and your stomach feeling your best. Press lightly to smooth. Hopefully this shows you that eating low fiber can still be colorful and delicious! If you’ve had a memorable or moving moment with SCL Health, we’d love to hear from you!
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