Sitting down with Dr. Caldwell B. Esselstyn, Jr. Esselstyn, now 86 and sharp as ever, was one of the first doctors to insist that his patients adopt a plant-based diet for heart health, and he wants people to know how to live a long and healthy, active, vibrant life. Want a better sex life, healthier, younger organs and to reverse heart disease symptoms? Caldwell Esselstyn was a surgeon at the Cleveland Clinic and treating breast cancer patients when he realized that he was doing nothing to help the future patients, those who were unsuspecting of their condition or who were getting sick even as he tried to save those who arrived at his surgical offices. This led to a practice of helping his patients change their diet. What happened next was something short of a miracle. Heart disease symptoms were held in check and even reversed, among the “compliant” patients who managed to stay on the diet, and he recalls his phone ringing and a patient telling him “Something’s come up!
By Caldwell B. Esselstyn, Jr. These comments are a reflection of epidemiologic survey information and Dr. Plant-based nutrition provides us with a pathway to escape the coronary artery disease epidemic. For persons in central Africa, the Papua Highlanders of New Guinea, the Tarahumara Indians of northern Mexico, and inhabitants of rural China as described in the Cornell China Study, coronary disease is essentially non-existent while hypertension, Western malignancies, obesity, and adult onset diabetes are rarely encountered. While I am proud to have been the founder of this conference in , it has become ever more apparent that these conferences are not the ultimate answer. This stopgap risk factor and drug oriented device-driven approach is not designed to conquer this epidemic. This strategy is laden with expense, morbidity, mortality, and temporary benefits which rapidly erode with time.
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Researcher went into an area after the import of the Western diet, and asked some people if they ate a traditional diet? The Esselstyn does not allow added oil or more than a handful of nuts and no sugars or simple carbs. There is so much going on in this area now. Massai are among the most impoverished of nations. My whole family is in it! He went on to help found the Cleveland Clinic in A way to reverse CAD? Like this: Like Loading Views Read View source View history. I appreciate your comment.