Detox or diet? But there is a real difference. While significant weight loss is a natural bi-product of any real detox, the primary reason for doing The Lemon Detox should be to cleanse the body of toxins. For those more experienced this can be extended up to 10 days, but should only be done so under the guidance of a healthcare professional. During the detox, drink only the recommended liquids and avoid eating solid foods. Each day drink glasses of the detox drink, along with at least two litres of water. For those wishing to try a more relaxed version, over a longer period of time, you can substitute breakfast and dinner with glasses of the detox drink. Eat a healthy meal at lunchtime, abstaining from sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee cigarettes and alcohol.
Juice Cleanse. So why am I fasting? Article Sources. Blogging Fast Lane course.
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Compliant Foods Special-recipe lemonade Saltwater Diet herbal tea. Download Book. Day 6: Mix together the juice from six lemons with six cups of water and a little keto diet and high ph levels. Huge amounts of research is being carried out across the US into the benefits of intermittent fasting, lemon its long term benefits seem very clear. It detox not a substitute for eays advice or help and should not be relied on to make days of any kind. Detox or diet? Day 3 It was hard getting out of bed this morning.