No hours of planning and recipe research, it will all be here ready for you ; —. I am not worried about this possibility because this was all my idea Daniel came up with this himself and would never hold me responsible for any side-effects that may occur. Some of the recipes in the meal plan I created look really good so I have decided that the whole family will cleanse together. Do what? This is May. What kind of lame question is that? I guess it depends on how nice you are to me. If you tick me off, I might fill the kitchen table with as much fast food as possible just to defy your sensibilities. I have no idea what to expect. Somethings you do because you know you need to.
In , I knew I needed to do something about my own health. After a scary visit to my personal family physician and a lot of research, I found the Day Purification Program from Standard Process. It changed my life! It was then that I realized I was sadly out of shape and unhealthy. On his prescription pad he wrote down the name of a nutrition book, tore the page off, and handed it to me. When I finished that book, I read another, and another. In total I had read over 20 books on nutrition. This is a diet that closely mimics the hunter-gatherer diet of our ancestors over 50,to-1,, years ago! As I was implementing my own paleo diet, I happened to be at an educational seminar on the topic of good health and wellness. One of the classes was focused on nutrition, so I attended.
Daniel has provided me with a long, handwritten list of meal requests. Serve over brown rice. I actually feel better about life when I eat healthy organic food. On his prescription pad he wrote down the name of a nutrition book, tore the page off, and handed it to me. He deserves it. In fact, the average American consumes only 15 grams of fiber per day, while the recommended amount for adults is between 25 and 38 grams per day.